Personal Self Defence Courses: Empower Yourself and Protect Your Safety

Our Personal Self-Defence Workshops are designed to give you real-world skills in a safe, supportive and engaging environment - no martial arts experience needed.

Using proven concepts, we teach practical strategies to stay safe and confident for everyday life. Whether you're preparing for high school, university, boosting personal safety or just looking to try something new we have workshops tailored to all age groups and abilities - Juniors (8-13 years) Teens & Adults (Ages 14+).

Personal Self Defence Courses: Learn to Defend Yourself and Gain Confidence

Workshops run periodically on weekends throughout the year and are a great way to build awareness, sharpen your instincts, and learn effective, easy to use concepts in a fun and empowering setting.

We also offer bespoke workshops designed around your specific needs - whether it's for workplace safety, team building or community awareness.

These can be hosted at our full-time academy or at a location of your choice

We work with:

  • Corporate Teams
  • Schools & colleges (Age 8+)
  • Community groups
  • Staff Training days
  • Women's safety initiatives and more
  • Contact us direct for more details